gluten-free, dairy-free, processed sugar-free, vegetarian living
This morning my neighbor, Diane, brought me some chili peppers she had just picked. An hour or so later my neighbor, Bonnie, gave my husband some squash from her garden. I had some green and yellow beans that I harvested yesterday sitting on my kitchen counter. So, I stir-fried them […]
Red Lentil Ful with Roasted or Air-fried Cauliflower
This Vegetable Miso Soup is a flavorful side dish or it can be turned into a main dish by adding small pieces of sliced firm tofu, fish or chicken. Either way, it gets it’s incredible umami flavor from the shitake mushrooms. Vegetable broth and fresh herbs enhance the savory bowl […]
lentil soup
The colors and variety of vegetables in this recipe make this Easy Stir-fry not only a beautiful dish but also a power-packed healthy meal. This delicious and satisfying stir-fry can be prepared in just minutes if the vegetables are prepped ahead of time. The toasted sesame oil gives the sauce […]
Cauliflower Pie with Shredded Potato Crust
Potato Leek Soup
These Italian inspired white beans make the perfect Fall meal and the leftover white beans are a great protein source that add flavor and texture to salads, soups and roasted vegetables. I have always made these white beans the old fashioned way, in a big pot on the stove top. […]
Lentil Curry served over Curried Rice
Grilled Veggie Plate with Curried Lime Sauce
One of my favorite cookbooks for vegan recipes is Thug Kitchen, Eat Like You Give a F#ck! Yep, that’s the name. The cookbook has some controversy around it because the cookbook and (former) blog uses vulgar stereotypes to promote its message. The creators, who turned out to be a young […]
Lemony Roasted Veggies